ATKINS DIET RECIPES
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Atkins Diet Recipes
Atkins Recipe Nutritional Information
Atkins Foods Ingredients
Cooking Recipe
Serves 4 Per Serving
Protein 24.7 g
Fat 49.8g
Carb 20 g
8 tablespoons butter
3 cans minced clams
1 teaspoon thyme
4 drops hot pepper sauce
Dash of Worcestershire sauce
Salt to taste
2 pints light or single cream
1/2 lemon
Paprika
Finely sniped fresh dill
Finely snipped watercress leaves
- In a 3 1/2 pint saucepan, melt all but two tablespoon of the butter over medium heat, but don't let it brown.
- Strain the clams through a sieve and reserve the clam broth. When the butter has melted, stir in the thyme, hot sauce, Worcestershire and salt.
- Cook for a few minutes then add the clam broth and turn the heat to high, stirring occasionally until the mixture reaches a boil.
- Lower the heat and add the cream, stirring - be careful not to let the cream boil. When the cream is hot, add the clams, stir again and cook for 2 minutes.
Ladle the stew into 4 heated bowls.- Squeeze a little lemon juice into each bowl. Divide the remaining butter in quarters and drop a piece in the centre of each portion.
- Sprinkle a ring of paprika around the butter and add outer rings of the snipped greens. Serve immediately.
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