ATKINS DIET RECIPES
Learn all about Dr Atkins and the amazing Atkins Diet Plan Weight Loss Program
About Dr. Atkins and the Atkins Diet | How does the Atkins Diet Plan Work | Atkins Controlled Low Carb Approach | Atkins Fat Burning Secret | Atkins Diet Health Benefits | Atkins Diet Induction | Atkins Diet Ongoing Weight Loss | Atkins Diet Pre-maintenance | Atkins Lifetime Maintenance | 14 Days Atkins Diet Plan and Atkins Diet Menu | Atkins Diet Recipes | Atkins Friendly Foods | Carb Counter | Atkins FAQ
Atkins Diet Recipes - Atkins Chicken Recipe
Atkins Recipe Nutrition Information
Atkins Food Ingredients
Cooking Recipe
Serves 4 Per Serving
Protein 37.7 g
Fat 7.3g
Carb 10.1g
4 boned and skinned chicken breast
15 ml Dijon mustard
30 ml chopped fresh parsley
50 g fresh bread crumbs
15 ml dried mixed herbs
25 g butter, melted
salt and freshly ground black pepper
- Preheat the oven to 180 deg C. Lay the chicken in a greased ovenproof dish and spread with the mustard. Season with salt and pepper.
- In a large bowl, mix the fresh parsley, breadcrumbs and the dried mix herbs together thoroughly.
- Press onto the chicken to coat. Spoon over the melted butter. Bake uncovered for 20 minutes or until tender or crisp.
Top of Page
AtkinsDiet Recipes
Copyright © 2003 about atkinsdiet.com.
All rights reserved
Contact Webmaster