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Atkins Diet Dessert Recipes

Atkins Dessert Recipes - Simple Rhubarb Recipes

Atkins Dessert Recipes Nutrition Information

Atkins Foods Ingredients

Atkins Cooking Recipe
Serves 4

Per Serving
Protein 0g
Fat 5.5g
Carb 3.5 g

2 tablespoon butter
10 oz chopped rhubarb in 1/2- inch pieces
2 to 4 sticks canderel to taste
 
  • Soak the cloud ears in hot water for 30 minutes or until soft. Drain trim off and discard hard base from each and chop the cloud ears roughly.
  • Remove and discard the stalks from the shiitake mushroom. Cut the caps into strips. Cut the tofu into 1 cm and shred the bamboo shoot finely.
  • Place the stock, mushrooms, tofu, bamboo shoot and cloud ears in a pan . Bring the stock to the boil, lower the heat and simmer for 5 minutes. 
  • Stir in the sugar, vinegar, soy sauce and chili oil, salt and pepper Mix the corn flour through a phase with the water. Add the mixture to the soup, stirring constantly until it thickens slightly.

 

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