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Atkins Breakfast Recipe

Chive and Potato Scone Recipe

Atkins Diet Nutrition Information	Atkins Food Ingredients	Atkins Recipe Cooking Method
Serves 20 Per Serving Protein 0.9g Fat 1.2g Carb 8.1g	450 g potatoes 115 g plain flour, sifted 30 ml tbsp olive oil 30 ml snipped chives Salt and freshly ground black pepper Low fat spread, for topping	Cook the potatoes in a saucepan of boiling water for 20 minutes, then drain. Return the potatoes to a clean pan and mash them. Preheat a griddle or heavy-based frying pan.   Add the flour, the olive oil and the chives to mashed  potato in the pan, and season with a little salt and pepper. Mix to a soft dough   Roll out the prepared dough on a well-floured surface to a thickness of about 5 mm and  stump out rounds with a 5 cm plain pastry cutter. Lightly grease the griddle or heavy- based frying pan.   Cook the potato scone, in batches, on a hot griddle or a frying pan for about 10 minutes. Using a metal spatula, turn each potato scone once, cooking until they are golden brown on both sides. Keep the heat low and do not allow them to burn. Top the potato scone with a little low fat spread, if you like, and serve them immediately, while they still piping hot.

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