ALCOHOL CARB COUNTER
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Atkins Alcohol carb counter list on carbs in alcohol and low carb alcoholic drink |
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Atkins Alcohol Carb Counter
Alcohol Carb Counter
The debate continues whether alcohol should be incorporated as a healthy part of our daily diet to decrease the risk of heart disease. However during Atkins Diet Induction Phase no alcohol is allowed.
Alcohol Carb Counter List
Alcohol Carbs list inclusive of low carb alcoholic and 0 carb alcoholic drink
Alcohol Carb Counter |
Alcohol Carb Count (g) |
Alcohol Carb Counter |
Alcohol Carb Count (g) |
| Ale, average, 375 ml | 5 | Whisky, 30 ml |
0 |
| Beer ,average, 375ml | 7.5 | Wine, red, dry, rose, 120 ml | 2.5 |
| Champagne, average, 120 ml | 1 | Wine, red, sweet, 120 ml | 2 |
| Bacardi, 30 ml |
0 |
Wine, white, dry, 120 ml | 0.5 |
| Brandy, 30 ml |
0 |
Wine, white, sweet, 120ml | 3 |
| Gin, 30 ml |
0 |
Wine, fortified, port, 60ml | 7.5 |
| Rum, 30 ml |
0 |
Wine, fortified, sherry, dry, 60ml | 1 |
| Vodka, 30 ml |
0 |
Wine, fortified, sherry, sweet, 60ml | 6.5 |
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