Atkins Diet Body Fat Burning Secret
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Atkins Diet Body Fat Burning Secret Turn your body into a fat burner for fast weight loss with Atkins Diet Plan Weight Loss Program |
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Atkins Diet Weight Loss Secret
Atkins Diet vs Fad Diets
Contrary to popular belief, fad diets do not help a
dieter to lose fat. Fad diets are only capable of causing weight loss to occur.
Weight loss refers to a loss of water weight and muscle tissue with little or
no fat loss.
When a dieter begins one of the many popular starvation or semi-starvation fad diets to lose fat, the body senses a change. Our body is used to receiving a certain amount of food and calories. When our body realizes that it is no longer getting the amount of food and calories it is accustomed to, it blocks fat loss and holds on to its fat tissue for survival.
The body's metabolism (fat burning machine) slows down in preparation for a period of starvation induced by the fad diets eating programs. So, the dieter does not burn body fat, just limited calories. In effect, it becomes impossible to attain fat loss and the dieter may actually gain body fat.
Dieters who follow fad diets are desperate to lose weight of any kind. They may not even be aware that there is a difference between ‘weight loss’ and ‘fat loss’, let alone understand how the body reacts on different weight loss program.
Atkins Diet Fat Burning Secret
Atkins Diet turns your body into a Fat Burner for fast weight loss
Atkins Diet followers experience fast weight loss on a controlled low carb diet program. In the first week, most of the weight loss is actually water loss, like any other fad diets. But, after the initial pounds come off, the body fat starts getting metabolized. Many people, who cannot lose weight on low calorie diet, lose considerable amounts of body fat on the atkins diet weight loss program. This is because the atkins diet fat burning metabolic advantage turns the body into a fat burner, burning body fat fast for quick weight loss and detours the common weight loss dilemma of insulin resistance.
Glucose intolerance tests show that as people get heavier, they have insulin resistance related problems. Excessive carbohydrate intake leads to excess insulin production which, in turn, leads to increasingly unstable blood sugar level and excess body fat. The excess body fat makes the body further unable to respond to its own insulin (hence the term "insulin resistance"), and thus a vicious cycle is born. Weight loss becomes increasingly difficult, and resorting to restrictive fad diets leads to repeated failures. This yo-yo dieting aggravates insulin resistance.
The Atkins Diet weight loss program helps people with insulin resistance overcome their predicament by allowing them to eat delicious food while still achieving fast weight loss for a slim, fit and healthier body.
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